Advice for beginning runners

OK, I’ve been running for some time now and I’ve improved my health quite a lot. I’ve gone from pretty badly obese (a body mass index of more than 35) to only slightly overweight (a BMI of 26.8). Back in April, I ran my first 5K race. I had to take a couple of walking… Read More »

Capitol chaos

What’s going to happen with the U.S. House of Representatives? The slim Republican majority can’t agree on whom to speak as speaker of the House. Most wanted Steve Scalise, but enough wanted right-wing firebrand Jim Jordan that Scalise wouldn’t go through a public vote for speaker. As I write this, Jordan is planning for a… Read More »

How will a shutdown affect the Peace Corps?

It’s looking more and more likely that the U.S. government will shut down on Oct. 1. If it lasts more than a few days, it’s going to be a real problem in the United States. But how will it affect Peace Corps volunteers and employees outside the USA? Most likely, very little. To begin with,… Read More »

Benjamin Franklin

(Following is a homework assignment for studying Albanian.) Të martën shkova në një konferencë gazetarie për të rinjtë. Isha i lumtur të flisja për lajme të rreme. Një vajzë në konferencë ishte dikush që e kisha takuar muaj më parë. Ajo po aplikonte për një mundësi për të studiuar në Shtetet e Bashkuara. Programi për… Read More »

I’m running again

I stopped running back in September, shortly before I left for Peace Corps staging. I didn’t do it during pre-service training, in part because I was planning to use the gym at the university (one of my workplaces) after I completed training. I learned embarrassingly late that the university doesn’t have a gym. Since it’s… Read More »

English confusion

Here’s a word that seems to be awfully confusing to native speakers of English, Macedonian and Albanian: “corps.” If you are starting a new organization or agency, I’d urge you to avoid using the word “corps” in its name because I guarantee a lot of people will get the name wrong. I’ve witnessed many instances… Read More »